News & Events

8 Ways to Prevent Back Pain and Protect Your Spine

Anyone who has ever experienced the jolt of pain doing something mundane like tying their shoes or pulling weeds understands how debilitating lower back pain can be. Once it happens, it can become a chronic problem that prevents you from enjoying life.

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Category: Back, Spine

Facts About Spinal Fusion You May Not Know

Just like many medical procedures, hearing the term “spinal fusion” can immediately cause concern and fear in someone due to the unknown.  Instead of taking time to Google horror stories and cause your brain to create all sorts of scenarios, we’ve compiled a few fast facts about spinal fusion that may help ease your mind.

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Category: Spine

How to Avoid Common Risks of Total Knee Replacement

Once you have weighed the risks versus the benefits and consulted with your physician, it’s crucial to know how to avoid common risks of total knee replacement.  

Reasons to Have a Total Knee Replacement

When osteoarthritis has damaged the knee joint, and other treatments like  physical therapy, injections, or medications have not given enough relief, Nevada Orthopedic & Spine Center may recommend knee surgery.

During surgery, the damaged cartilage and bone are removed, and your surgeon will implant an artificial joint made of metal, plastic, and other man-made materials.  The American Academy Of Orthopaedic Surgeons assures us that 90% of patients will experience significantly less pain post surgery and will enjoy better mobility.

Common Risks of Total Knee Replacement

Once you and your physician have made the decision to move forward with total knee replacement surgery, it is important to educate yourself on potential outcomes of the procedure and how you can help to ensure that your risk for complications are as low as possible.

General Anesthesia

General anesthesia makes one unconscious until surgery is complete and can cause side effects from mild to quite serious. Headaches, nausea, drowsiness, and a sore throat are some of the milder side effects. Having a heart attack, blood clots, or stroke are among the most serious side effects of general anesthesia, and these more commonly occur when the patient has other health issues like heart disease or lung problems.

Doctor showing picture of Total knee replacement on tablet screen against blurred operating room.

Regional Anesthesia

Regional anesthesia only numbs the leg or lower body accompanied by sedation to relax the patient as they remain awake during the surgery. The complications or risks are less worrisome, but can still lead to trouble urinating, allergic reactions, headaches, and possible nerve damage at the needle injection site.

Tell the anesthesiologist if you smoke, take drugs, or drink alcohol as these may make you more susceptible to problems from anesthesia.


The risk of infection is always present since the skin is opened, which can allow bacteria to enter the body. After you return home from your knee replacement, be aware of the common symptoms of infection like swelling, fever and chills, redness, discharge from the site, and warmness. In addition, make sure to carefully follow all instructions given by your surgeon at Nevada Orthopedic & Spine Center about how to keep the wound clean to prevent infection.

Pain and Swelling

These are common after knee surgery and normally a patient is prescribed pain medications for a short period of time to manage their discomfort. If the knee, foot and ankle begin to swell, apply ice and engage in some light exercise to encourage healthy blood flow.

Blood Clots

Having a blood clot is one of the most serious complications after total knee replacement. If a blood vessel is damaged and a clot forms, it can be life threatening. You can reduce the risk by moving around as soon as possible after surgery and wearing some kind of compression device to prevent a clot from forming.

Allergic Reactions

Occasionally a person can develop an allergic reaction to the metal in the implant. It shows up as a rash, swelling, or blisters. If you have had issues with metal jewelry, talk with your knee specialist about whether you should have allergen tests completed prior to surgery.

The best way to avoid any of the possible risks after a total knee replacement is to:

  • Follow all the doctors instructions
  • Move around and get on your feet as soon as you can
  • Use the knee but avoid doing too much too fast
  • Stay active and perform exercises per the doctor
  • Maintain or reduce your weight

If you are having severe knee pain and are unable to perform everyday activities, see your knee specialist  for treatment options.

As always, if you have any further questions, please contact us by phone or request an appointment online. 

Category: Knee, Knee Surgery

Your Guide to Preventing Tennis Elbow This Summer

Tennis elbow can be a misnomer since it affects more than just tennis players.

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How to Avoid a Rotator Cuff Injury

What do a painter, a basketball player, and Roger Federer all have in common? It may surprise you to learn that the answer is: they are all at risk for a rotator cuff injury, especially as they get older.

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3 Common Finger Injuries in Athletes

Olympic athletes, sports professionals, weekend warriors, young, old, and everything in between all use their fingers as they play, which makes finger injuries in athletes a common problem.

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Could You Have a Disc Disorder?

Many assume their back pain to be a regular part of daily life, but it could be something more. There are a variety of specific medical conditions that can affect the back, and cause an individual to experience anything from dull aches to sharp bolts of pain.

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Category: Back, Orthopedics, Spine

How Running Affects Your Knees

It is absolutely natural for your joints to take on some wear and tear over the years, but many individuals exacerbate this process with activities that can be hard on their joints.

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Frequent Football Injuries From Head To Toe

Are you ready for some football? If so, it’s time to also get ready for some football injuries. They go hand and hand with this sport, maybe more so than any other. Running, tackling, changing direction while running, falling, and overuse of a part of your body all contribute to frequent football injuries from head to toe.

Weekend warriors, professionals, high school and college players, and even the pee wee leagues can expect frequent football injuries, so what should you be on the lookout for?

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Preventing Falls In the Fall

A fall can happen anywhere and at any time, but sadly, according to the CDC an older adult dies every twenty minutes from a fall, and they mostly happen in the home. Since September 22 –  28 is Fall Prevention Awareness Week, it’s the perfect time to inventory your own home and those of loved ones. Preventing falls in the fall and every other season just takes some thoughtful evaluation and a few adjustments.

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Category: Falls