We love our football whether it’s pee wee, high school, college, or professional. We love to watch it, and youngsters and adults like to play it. Unfortunately, no amount of padding and equipment can prevent injuries from occurring, especially to the shoulder. Here are some common shoulder injuries in football you should be aware of.
If you have ever suffered with shoulder pain, you know it can range from simply annoying to severe, and it sometimes moves down your arm towards the elbow. Your shoulder joint is complicated, and pain can emanate from multiple problem areas. Let’s discover 7 causes and symptoms of right shoulder and arm pain…but there are many more.
When you have joint pain, it becomes top of mind every time you move. It doesn’t matter if it’s your knee, elbow, hip, or shoulder. Move, and there’s pain. It limits your ability to participate in sports, to exercise, play with your children or grandchildren, and it interferes with just plain everyday activities. So, what is the tipping point of joint pain, and when is it time to see a specialist?
The term frozen shoulder sounds quite serious, and in fact, this painful condition severely limits your range of motion. Also known as adhesive capsulitis, it can affect movements you take for granted like reaching upward or behind your back. These are signs you may be suffering from frozen shoulder.
Continue reading “Signs You May Be Suffering From Frozen Shoulder”
The rotator cuff in our shoulder is a part of our body we rarely think about. That is, until it begins to hurt. It is the group of tendons and muscles that surround our ball and socket shoulder joint. As we get older or have an injury, we can develop a tear or multiple tears in our rotator cuff, but do we always need surgery, or do rotator cuff tears heal themselves?
There are those who lift weights as part of their exercise routine, and then there are the serious weight lifters. The second group is certainly more rigorous and sets goals well beyond their own body weight. Whichever group you fit in to, take some care and pay close attention to 5 common shoulder injuries from weight lifting.
We recently hosted several teams at the annual Las Vegas workers comp bowling tourney. What a great and goofy afternoon!